Hi, I’m imani rose.
I’ve been passionate about health and wellness for as long as I can remember. My love for wellness and improving quality of life for all individuals around me led me to get my degree in Public Health and becoming a certified health coach through the Institute of Integrative Nutrition (IIN). Learning to listen to your body and understand what is telling you is the key to finding the health journey that fits your lifestyle. As a former mentor told me “if the body is given half a chance, it can heal itself by itself”.
That is where I come in. My herbal medicines are made in a sterilized home kitchen with intention in every product. Find a product from the provided categories or book a consultation with me where we’ll discuss your health goals. From there I can suggest a product or make a blend specialized for your needs. The only way we can grow and take care of our community is if we take care of ourselves first.
My Approach
We are all bio-individuals. During my stay in your journey to a healthier you, we will explore the ins and outs of your individuality starting with a quick consultation session, detailing your health goals and history. From here we will discuss the most ideal way to achieve your health goals and make the first steps to becoming the best version of you.
Dream it
What are your health goals? What do you hope to accomplish within the next six months? Within the next year? Are you looking to make changes to your appearance or is it more of an internal (unseen by the eye) change that you wish to achieve? Start with the end in mind. Make huge audacious goals. They might seem unrealistic at first, but the more we work on the smaller goals the more that huge, hairy, audacious goal will seem attainable.
Build it
You know what you’re looking for, now lets take the steps to make it happen. The first steps are always the hardest, but before you know it you’re running full speed.